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| Total Time (h:m:s) | 4:15:39 | 9:35 pace | | Moving Time (h:m:s) | 4:15:39 | 9:35
pace | | Distance (mi ) | 26.64 | | Moving Speed (mph) | 6.3 avg. | 10.7 max. | | Elevation Gain (ft) | +5,724
/ -5,737 | | | | Avg. Heart Rate | 157 bpm | Zone 4.5 | | | | GPS Signal Quality | Fair | GPS Unit Elevation | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| CommentsCold and rainy race. Spectator support was great, and the Denver Police did a great job of directing traffic. |
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| Total Time | 4:15:39 | 100.0 | | Moving Time | 4:15:39 | 100.0 | | Ascent | 1:48:18 | 42.4 | | Descent | 1:51:39 | 43.7 | | Flat | 0:35:42 | 14.0 | | Stopped Time | 0:00:00 | 0.0 | | # of MB Stops | 0 | -- |
| Relevant
Data | | Start Time: | Oct 14, 2007 8:03:54 AM | | Finish Time: | Oct 14, 2007 12:19:33 PM | | Time Zone: | Mountain (US & Canada) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 26.64 | 100 | | Ascent | 11.76 | 44.1 | | Descent | 11.04 | 41.4 | | Flat | 3.84 | 14.4 |
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| Overall Speed | 6.3 | -- | | Moving Speed | 6.3 | 10.7 | | Ascent | 6.5 | 10.7 | | Descent | 5.9 | 9.8 | | Flat | 6.5 | 8.8 |
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| Overall Pace | 9:35 | -- | | Moving Pace | 9:35 | 5:37 | | Ascent | 9:12 | 5:37 | | Descent | 10:06 | 6:08 | | Flat | 9:17 | 6:50 |
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| Heart Rate (%max) | 85 | 63 | 97 | | Heart Rate (zone) | 4.5 | 2.3 | 5.7 | | Heart Rate (bpm) | 157 | 116 | 179 |
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| 00:00:00 | 0.00 | 0.0 | | 00:00:00 | 0.00 | 0.0 | | 00:07:47 | 0.59 | 4.6 | | 00:59:51 | 5.05 | 5.1 | | 01:58:19 | 12.55 | 6.4 | | 01:09:42 | 8.46 | 7.3 |
| Relevant
Data | | Max Heart Rate: | 185 bpm | | Zone Source: | 1miletogo's Preferences | | Sample Count: | 2712 |
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| 1 | 8:25 | 1.00 | 10.8 | 156 | 171 | 165 | | 2 | 7:55 | 1.00 | 9.6 | 168 | 172 | 169 | | 3 | 8:17 | 1.00 | 8.4 | 171 | 176 | 169 | | 4 | 7:54 | 1.00 | 10.0 | 173 | 177 | 175 | | 5 | 8:17 | 1.00 | 11.9 | 173 | 179 | 172 | | 6 | 8:04 | 1.00 | 7.9 | 171 | 174 | 168 | | 7 | 8:10 | 1.00 | 8.3 | 166 | 173 | 169 | | 8 | 8:08 | 1.00 | 8.2 | 165 | 168 | 168 | | 9 | 8:10 | 1.00 | 8.0 | 168 | 171 | 168 | | 10 | 8:32 | 1.00 | 8.6 | 167 | 171 | 167 | | 11 | 8:14 | 1.00 | 9.3 | 164 | 170 | 169 | | 12 | 8:19 | 1.00 | 8.2 | 164 | 167 | 168 | | 13 | 8:37 | 1.00 | 8.4 | 164 | 169 | 166 | | 14 | 8:38 | 1.00 | 7.5 | 166 | 169 | 167 | | 15 | 8:36 | 1.00 | 8.3 | 162 | 168 | 165 | | 16 | 8:44 | 1.00 | 7.8 | 162 | 165 | 168 | | 17 | 10:20 | 1.00 | 7.3 | 158 | 164 | 162 | | 18 | 10:17 | 1.00 | 7.3 | 155 | 163 | 157 | | 19 | 10:58 | 1.00 | 7.5 | 151 | 161 | 155 | | 20 | 11:25 | 1.00 | 6.9 | 149 | 157 | 154 | | 21 | 11:14 | 1.00 | 7.4 | 151 | 158 | 154 | | 22 | 11:11 | 1.00 | 7.7 | 149 | 156 | 153 | | 23 | 12:28 | 1.00 | 7.3 | 141 | 150 | 142 | | 24 | 13:39 | 1.00 | 6.5 | 133 | 146 | 136 | | 25 | 13:18 | 1.00 | 6.7 | 135 | 147 | 136 | | 26 | 12:00 | 1.00 | 6.8 | 144 | 154 | 151 | | 27 | 5:36 | 0.51 | 7.5 | 155 | 161 | 86 |
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| Total Elevation | 11,461 | | Elevation Gain | 5,724 | | Elevation Loss | 5,737 | | Net Elevation Change | -13 |
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| Ascent | 22.4 | 378.5 | | Descent | -22.4 | -586.6 |
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| Overall Grade | -0.1 | -- | | Ascent Grade | 9.3 | 27.7 | | Descent Grade | -7.6 | -50.6 |
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| Temperature (°) | -- | -- | -- | | Relative Humidity (%) | -- | -- | -- | | Wind Speed (-) | -- | -- | -- |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | -- | | Weather Station: | -- |
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