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| Total Time (h:m:s) | 1:41:46 | 13:28 pace | | Moving Time (h:m:s) | 1:34:10 | 12:28
pace | | Distance (km) | 7.55 | | Moving Speed (kph) | 4.8 avg. | 9.8 max. | | Elevation Gain (m) | +145
/ -146 | | | | Temperature (°C) | -10.3°C avg. | -9°C high | | Wind Speed ( kph) | WSW 16.7 avg. | WSW 20.4 max. | | | | GPS Signal Quality | Excellent | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
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| Total Time | 1:41:46 | 100.0 | | Moving Time | 1:34:10 | 92.5 | | Ascent | 0:29:19 | 28.8 | | Descent | 0:27:35 | 27.1 | | Flat | 0:37:16 | 36.6 | | Stopped Time | 0:07:37 | 7.5 | | # of MB Stops | 3 | -- |
| Relevant
Data | | Start Time: | Feb 20, 2008 9:59:38 AM | | Finish Time: | Feb 20, 2008 11:41:24 AM | | Time Zone: | Eastern (US & Canada) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 7.55 | 100 | | Ascent | 2.29 | 30.3 | | Descent | 2.22 | 29.4 | | Flat | 3.04 | 40.2 |
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| Overall Speed | 4.5 | -- | | Moving Speed | 4.8 | 9.8 | | Ascent | 4.6 | 9.0 | | Descent | 4.8 | 9.7 | | Flat | 4.9 | 9.8 |
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| Overall Pace | 13:28 | -- | | Moving Pace | 12:28 | 6:08 | | Ascent | 12:54 | 6:39 | | Descent | 12:28 | 6:11 | | Flat | 12:22 | 6:08 |
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This activity does not have
any heart rate information recorded.The Forerunner 305 does have a heart rate monitor, but it didn't record any heart rate information for this activity.
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| Total Elevation | 291 | | Elevation Gain | 145 | | Elevation Loss | 146 | | Net Elevation Change | -1 |
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| Ascent | 1.5 | 22.6 | | Descent | -1.6 | -15.8 |
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| Overall Grade | -0.0 | -- | | Ascent Grade | 4.3 | 15.3 | | Descent Grade | -3.5 | -15.4 |
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| Temperature (°C) | -10.3 | -12 | -9 | | Relative Humidity (%) | 68.2 | 52.7 | 85.2 | | Wind Speed (kph) | 16.7 | 13.0 | 20.4 |
| Relevant
Data | | Predominant Weather Type: | Light Snow | | Predominant Wind Direction: | WSW | | Weather Station: | Saranac Lake, Adirondack Regional Airport |
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