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| Total Time (h:m:s) | 1:41:46 | 21:41 pace | | Moving Time (h:m:s) | 1:34:10 | 20:03
pace | | Distance (mi ) | 4.69 | | Moving Speed (mph) | 3.0 avg. | 6.1 max. | | Elevation Gain (ft) | +476
/ -479 | | | | Temperature (°F) | 13.5°F avg. | 15.8°F high | | Wind Speed ( mph) | WSW 10.4 avg. | WSW 12.6 max. | | | | GPS Signal Quality | Excellent | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
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| Total Time | 1:41:46 | 100.0 | | Moving Time | 1:34:10 | 92.5 | | Ascent | 0:29:19 | 28.8 | | Descent | 0:27:35 | 27.1 | | Flat | 0:37:16 | 36.6 | | Stopped Time | 0:07:37 | 7.5 | | # of MB Stops | 3 | -- |
| Relevant
Data | | Start Time: | Feb 20, 2008 9:59:38 AM | | Finish Time: | Feb 20, 2008 11:41:24 AM | | Time Zone: | Eastern (US & Canada) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 4.69 | 100 | | Ascent | 1.42 | 30.3 | | Descent | 1.38 | 29.4 | | Flat | 1.89 | 40.2 |
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| Overall Speed | 2.8 | -- | | Moving Speed | 3.0 | 6.1 | | Ascent | 2.9 | 5.6 | | Descent | 3.0 | 6.0 | | Flat | 3.0 | 6.1 |
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| Overall Pace | 21:41 | -- | | Moving Pace | 20:03 | 9:52 | | Ascent | 20:46 | 10:42 | | Descent | 20:04 | 9:57 | | Flat | 19:54 | 9:52 |
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This activity does not have
any heart rate information recorded.The Forerunner 305 does have a heart rate monitor, but it didn't record any heart rate information for this activity.
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| Total Elevation | 956 | | Elevation Gain | 476 | | Elevation Loss | 479 | | Net Elevation Change | -3 |
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| Ascent | 5.0 | 74.0 | | Descent | -5.1 | -51.9 |
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| Overall Grade | -0.0 | -- | | Ascent Grade | 4.3 | 15.3 | | Descent Grade | -3.5 | -15.4 |
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| Temperature (°F) | 13.5 | 10.4 | 15.8 | | Relative Humidity (%) | 68.2 | 52.7 | 85.2 | | Wind Speed (mph) | 10.4 | 8.1 | 12.6 |
| Relevant
Data | | Predominant Weather Type: | Light Snow | | Predominant Wind Direction: | WSW | | Weather Station: | Saranac Lake, Adirondack Regional Airport |
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