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| Total Time (h:m:s) | 1:03:46 | 11:02 pace | | Moving Time (h:m:s) | 1:02:11 | 10:45
pace | | Distance (mi ) | 5.78 | | Moving Speed (mph) | 5.6 avg. | 13.7 max. | | Elevation Gain (ft) | +506
/ -509 | | | | Avg. Heart Rate | 140 bpm | Zone 3.6 | | | | Temperature (°F) | 41.9°F avg. | 42.8°F high | | Wind Speed ( mph) | SE 13.8 avg. | SE 14.9 max. | | | | GPS Signal Quality | Excellent | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| CommentsDrunen 1/2 marathon PR |
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| Total Time | 1:03:46 | 100.0 | | Moving Time | 1:02:11 | 97.5 | | Ascent | 0:22:13 | 34.8 | | Descent | 0:16:07 | 25.3 | | Flat | 0:23:51 | 37.4 | | Stopped Time | 0:01:35 | 2.5 | | # of MB Stops | 1 | -- |
| Relevant
Data | | Start Time: | Mar 11, 2008 9:27:46 PM | | Finish Time: | Mar 11, 2008 10:31:32 PM | | Time Zone: | Central European |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 5.78 | 100 | | Ascent | 1.84 | 31.8 | | Descent | 1.72 | 29.8 | | Flat | 2.22 | 38.4 |
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| Overall Speed | 5.4 | -- | | Moving Speed | 5.6 | 13.7 | | Ascent | 5.0 | 12.3 | | Descent | 6.4 | 13.7 | | Flat | 5.6 | 12.5 |
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| Overall Pace | 11:02 | -- | | Moving Pace | 10:45 | 4:23 | | Ascent | 12:06 | 4:53 | | Descent | 9:21 | 4:23 | | Flat | 10:48 | 4:48 |
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| Heart Rate (%max) | 76 | 35 | 97 | | Heart Rate (zone) | 3.6 | 0.7 | 5.7 | | Heart Rate (bpm) | 140 | 64 | 179 |
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| 00:00:34 | 0.02 | 2.4 | | 00:07:28 | 0.44 | 3.5 | | 00:04:35 | 0.32 | 4.1 | | 00:26:36 | 2.43 | 5.5 | | 00:17:41 | 1.72 | 5.9 | | 00:06:52 | 0.85 | 7.4 |
| Relevant
Data | | Max Heart Rate: | 185 bpm | | Zone Source: | wgeerts69's Preferences | | Sample Count: | 720 |
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| 1 | 2:19 | 0.19 | 3.8 | 143 | 163 | 4 | | 2 | 6:52 | 0.62 | 8.3 | 151 | 162 | 80 | | 3 | 6:03 | 0.62 | 6.5 | 142 | 153 | 66 | | 4 | 7:35 | 0.62 | 10.1 | 135 | 173 | 80 | | 5 | 7:09 | 0.62 | 9.6 | 143 | 176 | 98 | | 6 | 7:34 | 0.62 | 9.8 | 134 | 172 | 194 | | 7 | 6:37 | 0.62 | 13.0 | 141 | 176 | 93 | | 8 | 6:54 | 0.62 | 11.2 | 142 | 179 | 87 | | 9 | 6:57 | 0.62 | 5.6 | 136 | 141 | 57 | | 10 | 5:27 | 0.46 | 6.5 | 142 | 159 | 58 |
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| Total Elevation | 1,015 | | Elevation Gain | 506 | | Elevation Loss | 509 | | Net Elevation Change | -3 |
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| Ascent | 8.1 | 89.4 | | Descent | -8.2 | -151.2 |
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| Overall Grade | -0.0 | -- | | Ascent Grade | 3.3 | 12.5 | | Descent Grade | -3.4 | -10.2 |
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| Temperature (°F) | 41.9 | 41 | 42.8 | | Relative Humidity (%) | 84.2 | 81.3 | 87.1 | | Wind Speed (mph) | 13.8 | 12.6 | 14.9 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | SE | | Weather Station: | Stockholm / Bromma |
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