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| Total Time (h:m:s) | 1:51:49 | 8:27 pace | | Moving Time (h:m:s) | 1:51:48 | 8:27
pace | | Distance (mi ) | 13.23 | | Moving Speed (mph) | 7.1 avg. | 28.7 max. | | Elevation Gain (ft) | +3,006
/ -2,954 | | | | Avg. Heart Rate | 181 bpm | Zone 5.1 | | | | Temperature (°F) | 44.2°F avg. | 44.6°F high | | Wind Speed ( mph) | NNE 17.0 avg. | NNE 20.7 max. | | | | GPS Signal Quality | Good | GPS Unit Elevation | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
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| Total Time | 1:51:49 | 100.0 | | Moving Time | 1:51:48 | 100.0 | | Ascent | 0:50:05 | 44.8 | | Descent | 0:45:10 | 40.4 | | Flat | 0:16:33 | 14.8 | | Stopped Time | 0:00:00 | 0.0 | | # of MB Stops | 0 | -- |
| Relevant
Data | | Start Time: | Mar 16, 2008 10:16:02 AM | | Finish Time: | Mar 16, 2008 12:07:51 PM | | Time Zone: | Western European |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 13.23 | 100 | | Ascent | 5.78 | 43.7 | | Descent | 5.49 | 41.5 | | Flat | 1.95 | 14.8 |
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| Overall Speed | 7.1 | -- | | Moving Speed | 7.1 | 28.7 | | Ascent | 6.9 | 12.0 | | Descent | 7.3 | 28.7 | | Flat | 7.1 | 9.9 |
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| Overall Pace | 8:27 | -- | | Moving Pace | 8:27 | 2:05 | | Ascent | 8:39 | 5:01 | | Descent | 8:13 | 2:05 | | Flat | 8:28 | 6:04 |
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| Heart Rate (%max) | 91 | 71 | 98 | | Heart Rate (zone) | 5.1 | 3.2 | 5.8 | | Heart Rate (bpm) | 181 | 142 | 195 |
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| 00:00:00 | 0.00 | 0.0 | | 00:00:00 | 0.00 | 0.0 | | 00:00:00 | 0.00 | 0.0 | | 00:02:12 | 0.24 | 6.4 | | 00:29:19 | 3.46 | 7.1 | | 01:20:17 | 9.54 | 7.1 |
| Relevant
Data | | Max Heart Rate: | 199 bpm | | Zone Source: | varina-delrieu's Preferences | | Sample Count: | 1397 |
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| 1 | 9:39 | 1.00 | 7.4 | 166 | 177 | 79 | | 2 | 8:39 | 1.00 | 8.4 | 175 | 185 | 79 | | 3 | 8:20 | 1.00 | 8.4 | 180 | 186 | 79 | | 4 | 8:39 | 1.00 | 8.1 | 181 | 187 | 79 | | 5 | 8:42 | 1.00 | 8.2 | 185 | 190 | 79 | | 6 | 8:37 | 1.00 | 8.0 | 183 | 188 | 79 | | 7 | 8:58 | 1.00 | 7.9 | 183 | 191 | 79 | | 8 | 8:21 | 1.00 | 8.8 | 182 | 188 | 79 | | 9 | 8:16 | 1.00 | 10.0 | 182 | 188 | 80 | | 10 | 8:10 | 1.00 | 8.9 | 183 | 192 | 81 | | 11 | 8:14 | 1.00 | 9.8 | 183 | 186 | 80 | | 12 | 8:27 | 1.00 | 11.2 | 183 | 189 | 80 | | 13 | 7:53 | 1.00 | 9.5 | 184 | 192 | 80 | | 14 | 0:45 | 0.11 | 10.1 | 193 | 195 | 8 |
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| Total Elevation | 5,959 | | Elevation Gain | 3,006 | | Elevation Loss | 2,954 | | Net Elevation Change | 52 |
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| Ascent | 26.9 | 331.2 | | Descent | -26.4 | -1,608.5 |
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| Overall Grade | 0.0 | -- | | Ascent Grade | 10.0 | 33.7 | | Descent Grade | -7.7 | -24.4 |
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| Temperature (°F) | 44.2 | 42.8 | 44.6 | | Relative Humidity (%) | 88.5 | 87.2 | 93.4 | | Wind Speed (mph) | 17.0 | 12.6 | 20.7 |
| Relevant
Data | | Predominant Weather Type: | Light Rain | | Predominant Wind Direction: | NNE | | Weather Station: | Filton Private |
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