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| Total Time (h:m:s) | 2:43:24 | 3:00 pace | | Moving Time (h:m:s) | 2:43:25 | 3:00
pace | | Distance (mi ) | 54.23 | | Moving Speed (mph) | 19.9 avg. | 50.6 max. | | Elevation Gain (ft) | +4,535
/ -4,535 | | | | Avg. Heart Rate | 89 bpm | Zone 0.9 | | | | Temperature (°F) | 77.6°F avg. | 78.8°F high | | Wind Speed ( mph) | NE 2.7 avg. | NE 8.1 max. | | | | GPS Signal Quality | Excellent | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| CommentsGood ride. x place. Ended up in 3rd group after first major climb. Rode with those guys (15?) for 40 miles. The group shattered on the last dirt road climb. I came in alone. Epic. |
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| Total Time | Please
read... | 100.0 | | Moving Time | 2:43:25 | 100.0 | | Ascent | 0:57:02 | 34.9 | | Descent | 0:30:50 | 18.9 | | Flat | 1:15:33 | 46.2 | | Stopped Time | 0:00:00 | 0.0 | | # of MB Stops | 0 | -- |
| Relevant
Data | | Start Time: | Apr 19, 2008 10:40:31 AM | | Finish Time: | Apr 19, 2008 1:23:55 PM | | Time Zone: | Eastern (US & Canada) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
Please select the Chart to Display
Above |
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| Distance | 54.23 | 100 | | Ascent | 13.42 | 24.8 | | Descent | 13.79 | 25.4 | | Flat | 27.01 | 49.8 |
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| Overall Speed | 19.9 | -- | | Moving Speed | 19.9 | 50.6 | | Ascent | 14.1 | 41.5 | | Descent | 26.8 | 50.6 | | Flat | 21.5 | 42.0 |
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| Overall Pace | 3:00 | -- | | Moving Pace | 3:00 | 1:11 | | Ascent | 4:14 | 1:26 | | Descent | 2:14 | 1:11 | | Flat | 2:47 | 1:25 |
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| Heart Rate (%max) | 45 | 45 | 45 | | Heart Rate (zone) | 0.9 | 0.9 | 0.9 | | Heart Rate (bpm) | 89 | 89 | 89 |
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| 02:43:25 | 54.23 | 19.9 | | 00:00:00 | 0.00 | 0.0 | | 00:00:00 | 0.00 | 0.0 | | 00:00:00 | 0.00 | 0.0 | | 00:00:00 | 0.00 | 0.0 | | 00:00:00 | 0.00 | 0.0 |
| Relevant
Data | | Max Heart Rate: | 199 bpm | | Zone Source: | bikeandrun's Preferences | | Sample Count: | 1547 |
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| 1 | 163:24 | 54.18 | 50.1 | 89 | 89 | 2,583 |
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| Total Elevation | 9,070 | | Elevation Gain | 4,535 | | Elevation Loss | 4,535 | | Net Elevation Change | -0 |
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| Ascent | 27.8 | 220.6 | | Descent | -27.8 | -628.1 |
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| Overall Grade | -0.0 | -- | | Ascent Grade | 3.2 | 23.6 | | Descent Grade | -3.1 | -14.7 |
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| Temperature (°F) | 77.6 | 75.2 | 78.8 | | Relative Humidity (%) | 23.0 | 21.0 | 25.5 | | Wind Speed (mph) | 2.7 | 0.0 | 8.1 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | NE | | Weather Station: | Glens Falls, Floyd Bennett Memorial Airport |
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