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| Total Time (h:m:s) | 3:02:23 | 8:17 pace | | Moving Time (h:m:s) | 2:57:30 | 8:03
pace | | Distance (mi ) | 22.01 | | Moving Speed (mph) | 7.4 avg. | 23.2 max. | | Elevation Gain (ft) | +2,870
/ -2,343 | | | | Avg. Heart Rate | 115 bpm | Zone 2.2 | | | | Temperature (°F) | 71.6°F avg. | 75.2°F high | | Wind Speed ( mph) | NNW 10.0 avg. | NNW 10.4 max. | | | | GPS Signal Quality | Good | GPS Unit Elevation | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| CommentsA typical weekday ride, which includes three loops of Angels Creek and Buckbrush. Had trouble with the HR monitor toward the end. |
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| Total Time | 3:02:23 | 100.0 | | Moving Time | 2:57:30 | 97.3 | | Ascent | 1:24:49 | 46.5 | | Descent | 0:41:07 | 22.5 | | Flat | 0:51:34 | 28.3 | | Stopped Time | 0:04:54 | 2.7 | | # of MB Stops | 3 | -- |
| Relevant
Data | | Start Time: | Jun 25, 2008 8:34:42 AM | | Finish Time: | Jun 25, 2008 11:37:05 AM | | Time Zone: | Pacific (L.A.,Vancouver) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 22.01 | 100 | | Ascent | 7.88 | 35.8 | | Descent | 6.94 | 31.5 | | Flat | 7.20 | 32.7 |
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| Overall Speed | 7.2 | -- | | Moving Speed | 7.4 | 23.2 | | Ascent | 5.6 | 19.8 | | Descent | 10.1 | 22.4 | | Flat | 8.4 | 23.2 |
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| Overall Pace | 8:17 | -- | | Moving Pace | 8:03 | 2:34 | | Ascent | 10:46 | 3:02 | | Descent | 5:55 | 2:40 | | Flat | 7:10 | 2:34 |
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| Heart Rate (%max) | 62 | 23 | 86 | | Heart Rate (zone) | 2.2 | 0.5 | 4.6 | | Heart Rate (bpm) | 115 | 42 | 160 |
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| 00:09:51 | 1.01 | 6.2 | | 00:54:09 | 7.27 | 8.1 | | 01:22:33 | 10.17 | 7.4 | | 00:33:35 | 3.45 | 6.2 | | 00:02:16 | 0.11 | 2.9 | | 00:00:00 | 0.00 | 0.0 |
| Relevant
Data | | Max Heart Rate: | 185 bpm | | Zone Source: | wherewolf's Preferences | | Sample Count: | 2594 |
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| 1 | 182:23 | 22.05 | 22.8 | 116 | 160 | 0 | 1,729 |
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| Total Elevation | 5,213 | | Elevation Gain | 2,870 | | Elevation Loss | 2,343 | | Net Elevation Change | 527 |
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| Ascent | 16.2 | 141.9 | | Descent | -13.2 | -252.3 |
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| Overall Grade | 0.5 | -- | | Ascent Grade | 6.8 | 28.6 | | Descent Grade | -3.2 | -44.8 |
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| Temperature (°F) | 71.6 | 68 | 75.2 | | Relative Humidity (%) | 43.8 | 38.6 | 49.3 | | Wind Speed (mph) | 10.0 | 9.2 | 10.4 |
| Relevant
Data | | Predominant Weather Type: | Haze | | Predominant Wind Direction: | NNW | | Weather Station: | Modesto, Modesto City-County-Sham Field |
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