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| Total Time (h:m:s) | 2:35:07 | 5:22 pace | | Moving Time (h:m:s) | 2:10:02 | 4:37
pace | | Distance (mi ) | 28.11 | | Moving Speed (mph) | 13.0 avg. | 50.4 max. | | Elevation Gain (ft) | +3,596
/ -3,639 | | | | Temperature (°F) | 87.8°F avg. | 87.8°F high | | Wind Speed ( mph) | SSE 11.3 avg. | SSE 12.6 max. | | | | GPS Signal Quality | Poor | GPS Unit Elevation | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
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| Total Time | 2:35:07 | 100.0 | | Moving Time | 2:10:02 | 86.1 | | Ascent | 0:42:20 | 28.0 | | Descent | 0:31:51 | 21.1 | | Flat | 0:55:51 | 37.0 | | Stopped Time | 0:20:57 | 13.9 | | # of MB Stops | 3 | -- |
| Relevant
Data | | Start Time: | Jul 27, 2008 1:03:47 PM | | Finish Time: | Jul 27, 2008 3:38:54 PM | | Time Zone: | Choibalsan |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 28.11 | 100 | | Ascent | 7.83 | 27.8 | | Descent | 6.95 | 24.7 | | Flat | 13.34 | 47.4 |
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| Overall Speed | 11.2 | -- | | Moving Speed | 13.0 | 50.4 | | Ascent | 11.1 | 33.5 | | Descent | 13.1 | 50.4 | | Flat | 14.3 | 25.0 |
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| Overall Pace | 5:22 | -- | | Moving Pace | 4:37 | 1:11 | | Ascent | 5:24 | 1:47 | | Descent | 4:35 | 1:11 | | Flat | 4:11 | 2:24 |
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This activity does not have
any heart rate information recorded.The Forerunner 301 does have a heart rate monitor, but it didn't record any heart rate information for this activity.
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| Total Elevation | 7,235 | | Elevation Gain | 3,596 | | Elevation Loss | 3,639 | | Net Elevation Change | -43 |
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| Ascent | 27.5 | 863.3 | | Descent | -28.0 | -3,992.1 |
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| Overall Grade | -0.5 | -- | | Ascent Grade | 5.6 | 55.0 | | Descent Grade | -5.3 | -206.0 |
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| Temperature (°F) | 87.8 | 87.8 | 87.8 | | Relative Humidity (%) | 64.0 | 62.4 | 66.3 | | Wind Speed (mph) | 11.3 | 10.4 | 12.6 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | SSE | | Weather Station: | Tokyo International Airport |
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