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| Total Time (h:m:s) | 0:56:15 | 8:49 pace | | Moving Time (h:m:s) | 0:55:55 | 8:45
pace | | Distance (mi ) | 6.38 | | Moving Speed (mph) | 6.8 avg. | 11.0 max. | | Elevation Gain (ft) | +1,307
/ -1,331 | | | | Temperature (°F) | 34.4°F avg. | 37.4°F high | | Wind Speed ( mph) | ESE 3.1 avg. | ESE 4.6 max. | | | | GPS Signal Quality | Excellent | GPS Unit Elevation | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| Comments26th Annual Turkey Chase 10K. |
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| Total Time | 0:56:15 | 100.0 | | Moving Time | 0:55:55 | 99.4 | | Ascent | 0:23:46 | 42.3 | | Descent | 0:23:27 | 41.7 | | Flat | 0:08:42 | 15.5 | | Stopped Time | 0:00:20 | 0.6 | | # of MB Stops | 1 | -- |
| Relevant
Data | | Start Time: | Nov 27, 2008 8:38:58 AM | | Finish Time: | Nov 27, 2008 9:35:13 AM | | Time Zone: | Eastern (US & Canada) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 6.38 | 100 | | Ascent | 2.71 | 42.4 | | Descent | 2.72 | 42.6 | | Flat | 0.95 | 15.0 |
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| Overall Speed | 6.8 | -- | | Moving Speed | 6.8 | 11.0 | | Ascent | 6.8 | 11.0 | | Descent | 7.0 | 10.0 | | Flat | 6.6 | 10.1 |
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| Overall Pace | 8:49 | -- | | Moving Pace | 8:45 | 5:28 | | Ascent | 8:46 | 5:28 | | Descent | 8:37 | 5:58 | | Flat | 9:07 | 5:56 |
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This activity does not have
any heart rate information recorded.The Forerunner 305 does have a heart rate monitor, but it didn't record any heart rate information for this activity.
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| 1 | 54:41 | 6.22 | 10.1 | 708 | | 2 | 1:03 | 0.03 | 5.6 | 5 |
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| Total Elevation | 2,638 | | Elevation Gain | 1,307 | | Elevation Loss | 1,331 | | Net Elevation Change | -24 |
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| Ascent | 23.4 | 403.5 | | Descent | -23.8 | -362.8 |
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| Overall Grade | -0.1 | -- | | Ascent Grade | 9.3 | 21.9 | | Descent Grade | -7.0 | -29.6 |
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| Temperature (°F) | 34.4 | 30.2 | 37.4 | | Relative Humidity (%) | 75.1 | 69.8 | 80.3 | | Wind Speed (mph) | 3.1 | 0.0 | 4.6 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | ESE | | Weather Station: | Washington DC, Reagan National Airport |
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