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| Total Time (h:m:s) | 0:59:04 | 8:21 pace | | Moving Time (h:m:s) | 0:59:03 | 8:20
pace | | Distance (mi ) | 7.07 | | Moving Speed (mph) | 7.2 avg. | 13.5 max. | | Elevation Gain (ft) | +628
/ -628 | | | | Temperature (°F) | 57.9°F avg. | 59°F high | | Wind Speed ( mph) | N 3.0 avg. | N 5.8 max. | | | | GPS Signal Quality | Excellent | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
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| Total Time | 0:59:04 | 100.0 | | Moving Time | 0:59:03 | 100.0 | | Ascent | 0:18:34 | 31.4 | | Descent | 0:16:40 | 28.2 | | Flat | 0:23:49 | 40.3 | | Stopped Time | 0:00:01 | 0.0 | | # of MB Stops | 0 | -- |
| Relevant
Data | | Start Time: | Jun 22, 2009 5:36:41 AM | | Finish Time: | Jun 22, 2009 6:35:45 AM | | Time Zone: | Central European |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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Above |
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| Distance | 7.07 | 100 | | Ascent | 2.09 | 29.6 | | Descent | 2.09 | 29.6 | | Flat | 2.89 | 40.8 |
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| Overall Speed | 7.2 | -- | | Moving Speed | 7.2 | 13.5 | | Ascent | 6.8 | 13.5 | | Descent | 7.5 | 9.4 | | Flat | 7.3 | 9.2 |
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| Overall Pace | 8:21 | -- | | Moving Pace | 8:20 | 4:26 | | Ascent | 8:52 | 4:26 | | Descent | 7:58 | 6:24 | | Flat | 8:14 | 6:30 |
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This activity does not have
any heart rate information recorded.The Forerunner 205 does not have a Heart Rate Monitor.
We recommend using MotionBased with a GPS + HRM like the
Garmin Forerunner 305 for runners and triathletes or the Garmin
Edge 305 for cyclists.
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| 1 | 5:40 | 0.62 | 11.6 | 81 | | 2 | 5:29 | 0.62 | 8.9 | 82 | | 3 | 5:33 | 0.62 | 8.3 | 83 | | 4 | 5:09 | 0.62 | 8.3 | 82 | | 5 | 5:17 | 0.62 | 7.8 | 82 | | 6 | 5:06 | 0.62 | 8.5 | 82 | | 7 | 5:00 | 0.62 | 8.3 | 83 | | 8 | 5:08 | 0.62 | 8.3 | 83 | | 9 | 5:02 | 0.62 | 9.2 | 82 | | 10 | 4:52 | 0.62 | 8.9 | 83 | | 11 | 4:53 | 0.62 | 8.7 | 84 | | 12 | 1:49 | 0.24 | 8.7 | 31 |
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| Total Elevation | 1,256 | | Elevation Gain | 628 | | Elevation Loss | 628 | | Net Elevation Change | -0 |
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| Ascent | 10.6 | 108.5 | | Descent | -10.6 | -124.8 |
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| Overall Grade | -0.0 | -- | | Ascent Grade | 3.3 | 11.8 | | Descent Grade | -3.4 | -13.5 |
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| Temperature (°F) | 57.9 | 57.2 | 59 | | Relative Humidity (%) | 57.3 | 54.9 | 59.0 | | Wind Speed (mph) | 3.0 | 0.0 | 5.8 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | N | | Weather Station: | Bergamo / Orio Al Serio |
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