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| Total Time (h:m:s) | 3:44:46 | 8:25 pace | | Moving Time (h:m:s) | 3:44:35 | 8:25
pace | | Distance (mi ) | 26.66 | | Moving Speed (mph) | 7.1 avg. | 14.7 max. | | Elevation Gain (ft) | +1,406
/ -1,511 | | | | Avg. Heart Rate | 159 bpm | Zone 4.6 | | | | Temperature (°F) | 55.4°F avg. | 57.2°F high | | Wind Speed ( mph) | NNW 8.1 avg. | NNW 10.4 max. | | | | GPS Signal Quality | Excellent | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| CommentsMusic City Marathon 2005 |
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| Total Time | 3:44:46 | 100.0 | | Moving Time | 3:44:35 | 100.0 | | Ascent | 0:42:43 | 19.0 | | Descent | 0:40:15 | 17.9 | | Flat | 2:21:37 | 63.1 | | Stopped Time | 0:00:00 | 0.0 | | # of MB Stops | 0 | -- |
| Relevant
Data | | Start Time: | Apr 30, 2005 7:09:11 AM | | Finish Time: | Apr 30, 2005 10:53:57 AM | | Time Zone: | Central (US & Canada) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 26.66 | 100 | | Ascent | 4.91 | 18.5 | | Descent | 4.93 | 18.5 | | Flat | 16.75 | 63.0 |
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| Overall Speed | 7.1 | -- | | Moving Speed | 7.1 | 14.7 | | Ascent | 6.9 | 9.5 | | Descent | 7.3 | 14.7 | | Flat | 7.1 | 10.2 |
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| Overall Pace | 8:25 | -- | | Moving Pace | 8:25 | 4:04 | | Ascent | 8:41 | 6:20 | | Descent | 8:09 | 4:04 | | Flat | 8:27 | 5:52 |
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| Heart Rate (%max) | 86 | 46 | 118 | | Heart Rate (zone) | 4.6 | 0.9 | 8.8 | | Heart Rate (bpm) | 159 | 85 | 219 |
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| 00:00:22 | 0.05 | 8.2 | | 00:00:20 | 0.04 | 6.4 | | 00:00:04 | 0.01 | 7.1 | | 00:08:57 | 0.99 | 6.6 | | 03:22:23 | 23.93 | 7.1 | | 00:12:29 | 1.59 | 7.6 |
| Relevant
Data | | Max Heart Rate: | 185 bpm | | Zone Source: | slesh's Preferences | | Sample Count: | 1674 |
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| 1 | 8:30 | 1.00 | 9.8 | 154 | 173 | 128 | | 2 | 8:23 | 1.00 | 8.3 | 158 | 168 | 123 | | 3 | 8:41 | 1.00 | 8.1 | 158 | 163 | 124 | | 4 | 8:18 | 1.00 | 8.5 | 158 | 166 | 123 | | 5 | 8:10 | 1.00 | 8.5 | 159 | 166 | 154 | | 6 | 8:40 | 1.00 | 8.7 | 159 | 168 | 121 | | 7 | 8:23 | 1.00 | 7.8 | 160 | 184 | 130 | | 8 | 8:18 | 1.00 | 8.5 | 158 | 166 | 136 | | 9 | 8:46 | 1.00 | 7.8 | 151 | 163 | 122 | | 10 | 6:42 | 1.00 | 8.1 | 153 | 161 | 119 | | 11 | 9:56 | 1.00 | 8.3 | 154 | 164 | 124 | | 12 | 8:43 | 1.00 | 7.6 | 157 | 167 | 123 | | 13 | 8:13 | 1.00 | 8.5 | 155 | 165 | 137 | | 14 | 8:22 | 1.00 | 8.1 | 157 | 165 | 131 | | 15 | 8:40 | 1.00 | 8.3 | 156 | 170 | 129 | | 16 | 8:36 | 1.00 | 9.6 | 155 | 174 | 128 | | 17 | 8:43 | 1.00 | 8.5 | 155 | 169 | 129 | | 18 | 8:58 | 1.00 | 8.1 | 159 | 166 | 154 | | 19 | 8:28 | 1.00 | 8.3 | 159 | 167 | 121 | | 20 | 8:06 | 1.00 | 8.5 | 164 | 170 | 129 | | 21 | 8:21 | 1.00 | 8.7 | 163 | 173 | 136 | | 22 | 8:30 | 1.00 | 8.3 | 164 | 169 | 150 | | 23 | 8:26 | 1.00 | 7.6 | 165 | 191 | 123 | | 24 | 8:48 | 1.00 | 8.1 | 163 | 173 | 118 | | 25 | 8:24 | 1.00 | 9.2 | 163 | 190 | 121 | | 26 | 7:57 | 1.00 | 8.7 | 166 | 176 | 125 | | 27 | 4:24 | 0.62 | 9.4 | 161 | 219 | 76 |
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| Total Elevation | 2,917 | | Elevation Gain | 1,406 | | Elevation Loss | 1,511 | | Net Elevation Change | -106 |
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| Ascent | 6.2 | 148.8 | | Descent | -6.7 | -285.0 |
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| Overall Grade | -0.1 | -- | | Ascent Grade | 2.2 | 14.5 | | Descent Grade | -2.0 | -30.8 |
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| Temperature (°F) | 55.4 | 53.6 | 57.2 | | Relative Humidity (%) | 82.3 | 77.0 | 87.7 | | Wind Speed (mph) | 8.1 | 5.8 | 10.4 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | NNW | | Weather Station: | Nashville, Nashville International Airport |
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