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| Total Time (h:m:s) | 5:37:07 | 8:08 pace | | Moving Time (h:m:s) | 3:34:44 | 5:11
pace | | Distance (mi ) | 41.41 | | Moving Speed (mph) | 11.6 avg. | 29.3 max. | | Elevation Gain (ft) | +2,846
/ -2,547 | | | | GPS Signal Quality | Excellent | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| Commentsthe first day of my bike friday hokkaido tour, including a ridiculous long ride up a very tall hill. My ankles hurt. |
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| Total Time | 5:37:07 | 100.0 | | Moving Time | 3:34:44 | 63.7 | | Ascent | 1:11:17 | 21.1 | | Descent | 0:30:39 | 9.1 | | Flat | 1:52:48 | 33.5 | | Stopped Time | 2:02:23 | 36.3 | | # of MB Stops | 13 | -- |
| Relevant
Data | | Start Time: | Jul 21, 2006 12:23:44 PM | | Finish Time: | Jul 21, 2006 6:00:51 PM | | Time Zone: | Choibalsan |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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Above |
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| Distance | 41.41 | 100 | | Ascent | 9.18 | 22.2 | | Descent | 7.79 | 18.8 | | Flat | 24.45 | 59.0 |
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| Overall Speed | 7.4 | -- | | Moving Speed | 11.6 | 29.3 | | Ascent | 7.7 | 24.4 | | Descent | 15.2 | 29.3 | | Flat | 12.9 | 28.2 |
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| Overall Pace | 8:08 | -- | | Moving Pace | 5:11 | 2:02 | | Ascent | 7:46 | 2:27 | | Descent | 3:56 | 2:02 | | Flat | 4:38 | 2:07 |
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This activity does not have
any heart rate information recorded.The Forerunner 305 does have a heart rate monitor, but it didn't record any heart rate information for this activity.
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| 1 | 25:48 | 5.73 | 24.8 | 0 | 358 | | 2 | 215:56 | 35.43 | 29.1 | 0 | 2,021 | | 3 | 0:01 | 0.00 | 0.0 | 0 | 0 |
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| Total Elevation | 5,393 | | Elevation Gain | 2,846 | | Elevation Loss | 2,547 | | Net Elevation Change | 298 |
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| Ascent | 13.3 | 307.3 | | Descent | -11.9 | -446.8 |
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| Overall Grade | 0.1 | -- | | Ascent Grade | 2.4 | 13.2 | | Descent Grade | -2.5 | -21.8 |
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Activity Weather has not been
assigned to this activity yet. Please check back later.|
| Temperature (°) | -- | -- | -- | | Relative Humidity (%) | -- | -- | -- | | Wind Speed (-) | -- | -- | -- |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | -- | | Weather Station: | -- |
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