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| Total Time (h:m:s) | 2:05:26 | 8:56 pace | | Moving Time (h:m:s) | 2:00:00 | 8:32
pace | | Distance (mi ) | 14.04 | | Moving Speed (mph) | 7.0 avg. | 15.2 max. | | Elevation Gain (ft) | +5,599
/ -5,594 | | | | Temperature (°F) | 54.5°F avg. | 59°F high | | Wind Speed ( mph) | SE 1.1 avg. | SE 2.3 max. | | | | GPS Signal Quality | Fair | GPS Unit Elevation | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
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| Total Time | 2:05:26 | 100.0 | | Moving Time | 2:00:00 | 95.7 | | Ascent | 0:50:57 | 40.6 | | Descent | 0:59:38 | 47.5 | | Flat | 0:09:25 | 7.5 | | Stopped Time | 0:05:27 | 4.3 | | # of MB Stops | 1 | -- |
| Relevant
Data | | Start Time: | Aug 19, 2007 6:43:36 AM | | Finish Time: | Aug 19, 2007 8:49:02 AM | | Time Zone: | Eastern (US & Canada) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 14.04 | 100 | | Ascent | 6.09 | 43.4 | | Descent | 6.85 | 48.8 | | Flat | 1.11 | 7.9 |
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| Overall Speed | 6.7 | -- | | Moving Speed | 7.0 | 15.2 | | Ascent | 7.2 | 15.2 | | Descent | 6.9 | 14.1 | | Flat | 7.1 | 10.7 |
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| Overall Pace | 8:56 | -- | | Moving Pace | 8:32 | 3:57 | | Ascent | 8:22 | 3:57 | | Descent | 8:45 | 4:15 | | Flat | 8:30 | 5:36 |
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This activity does not have
any heart rate information recorded.The Forerunner 305 does have a heart rate monitor, but it didn't record any heart rate information for this activity.
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| 1 | 70:56 | 8.32 | 32.0 | 1,248 | | 2 | 4:18 | 0.28 | 5.1 | 29 | | 3 | 44:41 | 5.12 | 15.4 | 758 |
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| Total Elevation | 11,193 | | Elevation Gain | 5,599 | | Elevation Loss | 5,594 | | Net Elevation Change | 5 |
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| Ascent | 46.6 | 600.4 | | Descent | -46.6 | -807.1 |
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| Overall Grade | 0.0 | -- | | Ascent Grade | 18.2 | 44.2 | | Descent Grade | -14.3 | -53.5 |
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| Temperature (°F) | 54.5 | 50 | 59 | | Relative Humidity (%) | 77.5 | 67.6 | 87.5 | | Wind Speed (mph) | 1.1 | 0.0 | 2.3 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | SE | | Weather Station: | Otis Air National Guard Base |
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