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| Total Time (h:m:s) | 2:13:56 | 9:14 pace | | Moving Time (h:m:s) | 2:13:50 | 9:13
pace | | Distance (mi ) | 14.50 | | Moving Speed (mph) | 6.5 avg. | 11.8 max. | | Elevation Gain (ft) | +6,375
/ -6,356 | | | | Temperature (°F) | 62.6°F avg. | 62.6°F high | | Wind Speed ( mph) | NE 5.8 avg. | NE 5.8 max. | | | | GPS Signal Quality | Fair | GPS Unit Elevation | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
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| Total Time | 2:13:56 | 100.0 | | Moving Time | 2:13:50 | 99.9 | | Ascent | 0:58:05 | 43.4 | | Descent | 0:57:21 | 42.8 | | Flat | 0:18:24 | 13.7 | | Stopped Time | 0:00:07 | 0.1 | | # of MB Stops | 0 | -- |
| Relevant
Data | | Start Time: | Aug 23, 2007 5:32:41 AM | | Finish Time: | Aug 23, 2007 7:46:37 AM | | Time Zone: | Eastern (US & Canada) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 14.50 | 100 | | Ascent | 6.78 | 46.8 | | Descent | 6.48 | 44.7 | | Flat | 1.24 | 8.5 |
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| Overall Speed | 6.5 | -- | | Moving Speed | 6.5 | 11.8 | | Ascent | 7.0 | 11.7 | | Descent | 6.8 | 11.8 | | Flat | 4.0 | 8.8 |
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| Overall Pace | 9:14 | -- | | Moving Pace | 9:13 | 5:05 | | Ascent | 8:33 | 5:06 | | Descent | 8:51 | 5:05 | | Flat | 14:51 | 6:49 |
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This activity does not have
any heart rate information recorded.The Forerunner 305 does have a heart rate monitor, but it didn't record any heart rate information for this activity.
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| 1 | 69:05 | 7.79 | 9.4 | 1,200 | | 2 | 2:31 | 0.15 | 4.5 | 16 | | 3 | 53:41 | 6.06 | 9.2 | 911 |
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| Total Elevation | 12,730 | | Elevation Gain | 6,375 | | Elevation Loss | 6,356 | | Net Elevation Change | 19 |
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| Ascent | 47.6 | 775.6 | | Descent | -47.5 | -846.5 |
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| Overall Grade | -0.4 | -- | | Ascent Grade | 18.5 | 23.5 | | Descent Grade | -17.3 | -66.9 |
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| Temperature (°F) | 62.6 | 62.6 | 62.6 | | Relative Humidity (%) | 77.5 | 77.5 | 77.5 | | Wind Speed (mph) | 5.8 | 5.8 | 5.8 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | NE | | Weather Station: | Otis Air National Guard Base |
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