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| Total Time (h:m:s) | 2:09:09 | 8:48 pace | | Moving Time (h:m:s) | 2:06:41 | 8:38
pace | | Distance (mi ) | 14.65 | | Moving Speed (mph) | 6.9 avg. | 14.4 max. | | Elevation Gain (ft) | +1,114
/ -1,113 | | | | Avg. Heart Rate | 141 bpm | Zone 3.6 | | | | Temperature (°F) | 83.8°F avg. | 87.8°F high | | Wind Speed ( mph) | N 27.3 avg. | N 31.0 max. | | | | GPS Signal Quality | Excellent | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
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| Total Time | 2:09:09 | 100.0 | | Moving Time | 2:06:41 | 98.1 | | Ascent | 0:33:25 | 25.9 | | Descent | 0:32:53 | 25.5 | | Flat | 1:00:23 | 46.8 | | Stopped Time | 0:02:27 | 1.9 | | # of MB Stops | 3 | -- |
| Relevant
Data | | Start Time: | Jan 22, 2006 7:15:17 AM | | Finish Time: | Jan 22, 2006 9:24:26 AM | | Time Zone: | Melbourne, Vladivostok |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 14.65 | 100 | | Ascent | 3.77 | 25.7 | | Descent | 3.89 | 26.6 | | Flat | 6.99 | 47.7 |
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| Overall Speed | 6.8 | -- | | Moving Speed | 6.9 | 14.4 | | Ascent | 6.8 | 14.4 | | Descent | 7.1 | 11.4 | | Flat | 6.9 | 12.3 |
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| Overall Pace | 8:48 | -- | | Moving Pace | 8:38 | 4:09 | | Ascent | 8:53 | 4:09 | | Descent | 8:27 | 5:16 | | Flat | 8:38 | 4:52 |
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| Heart Rate (%max) | 76 | 44 | 90 | | Heart Rate (zone) | 3.6 | 0.9 | 5.0 | | Heart Rate (bpm) | 141 | 81 | 167 |
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| 00:00:14 | 0.02 | 5.4 | | 00:00:20 | 0.04 | 7.5 | | 00:14:32 | 1.54 | 6.4 | | 01:20:26 | 8.88 | 6.6 | | 00:33:28 | 4.15 | 7.4 | | 00:00:08 | 0.01 | 5.8 |
| Relevant
Data | | Max Heart Rate: | 185 bpm | | Zone Source: | superjacent's Preferences | | Sample Count: | 947 |
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| 1 | 5:18 | 0.62 | 7.4 | 125 | 139 | 91 | | 2 | 5:28 | 0.62 | 7.8 | 126 | 141 | 83 | | 3 | 5:28 | 0.62 | 7.2 | 128 | 136 | 81 | | 4 | 5:24 | 0.62 | 7.2 | 133 | 138 | 79 | | 5 | 5:21 | 0.62 | 7.2 | 135 | 141 | 85 | | 6 | 5:51 | 0.62 | 7.8 | 136 | 150 | 77 | | 7 | 5:18 | 0.62 | 7.8 | 137 | 143 | 85 | | 8 | 5:14 | 0.62 | 8.3 | 139 | 146 | 84 | | 9 | 5:20 | 0.62 | 7.4 | 138 | 141 | 80 | | 10 | 5:46 | 0.62 | 8.3 | 138 | 152 | 87 | | 11 | 5:21 | 0.62 | 9.4 | 146 | 157 | 88 | | 12 | 4:55 | 0.62 | 9.4 | 155 | 162 | 90 | | 13 | 4:36 | 0.62 | 10.1 | 154 | 159 | 86 | | 14 | 5:09 | 0.62 | 8.3 | 150 | 154 | 84 | | 15 | 5:08 | 0.62 | 8.1 | 149 | 154 | 83 | | 16 | 5:09 | 0.62 | 7.8 | 150 | 158 | 84 | | 17 | 5:24 | 0.62 | 7.6 | 149 | 155 | 84 | | 18 | 5:38 | 0.62 | 6.9 | 149 | 163 | 74 | | 19 | 5:17 | 0.62 | 7.4 | 148 | 167 | 78 | | 20 | 5:51 | 0.62 | 7.4 | 145 | 165 | 81 | | 21 | 7:01 | 0.62 | 6.9 | 141 | 153 | 90 | | 22 | 6:42 | 0.62 | 7.2 | 145 | 150 | 98 | | 23 | 5:51 | 0.62 | 7.4 | 143 | 147 | 110 | | 24 | 2:28 | 0.26 | 7.2 | 145 | 148 | 35 |
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| Total Elevation | 2,226 | | Elevation Gain | 1,114 | | Elevation Loss | 1,113 | | Net Elevation Change | 1 |
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| Ascent | 8.8 | 82.3 | | Descent | -8.8 | -86.9 |
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| Overall Grade | 0.0 | -- | | Ascent Grade | 2.9 | 9.7 | | Descent Grade | -2.9 | -10.1 |
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| Temperature (°F) | 83.8 | 80.6 | 87.8 | | Relative Humidity (%) | 43.3 | 37.8 | 47.8 | | Wind Speed (mph) | 27.3 | 20.7 | 31.0 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | N | | Weather Station: | Melbourne Airport |
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