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| Total Time (h:m:s) | 2:23:46 | 2:06 pace | | Moving Time (h:m:s) | 2:13:29 | 1:57
pace | | Distance (km) | 68.11 | | Moving Speed (kph) | 30.6 avg. | 40.2 max. | | Elevation Gain (m) | +552
/ -552 | | | | Avg. Heart Rate | 140 bpm | Zone 3.4 | | | | Temperature (°C) | 26°C avg. | 26°C high | | Wind Speed ( kph) | E 18.5 avg. | E 22.2 max. | | | | GPS Signal Quality | Excellent | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| CommentsAll Road. Except for the last 8 miles or so, I MAYBE saw one car per mile. Truly beautiful country |
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| Total Time | 2:23:46 | 100.0 | | Moving Time | 2:13:29 | 92.9 | | Ascent | 0:22:13 | 15.5 | | Descent | 0:21:57 | 15.3 | | Flat | 1:29:19 | 62.1 | | Stopped Time | 0:10:15 | 7.1 | | # of MB Stops | 3 | -- |
| Relevant
Data | | Start Time: | Oct 21, 2007 11:54:53 AM | | Finish Time: | Oct 21, 2007 2:18:39 PM | | Time Zone: | Eastern (US & Canada) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 68.11 | 100 | | Ascent | 11.16 | 16.4 | | Descent | 10.96 | 16.1 | | Flat | 46.00 | 67.5 |
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| Overall Speed | 28.4 | -- | | Moving Speed | 30.6 | 40.2 | | Ascent | 30.1 | 38.6 | | Descent | 29.9 | 37.5 | | Flat | 30.9 | 40.2 |
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| Overall Pace | 2:06 | -- | | Moving Pace | 1:57 | 1:29 | | Ascent | 1:59 | 1:33 | | Descent | 2:00 | 1:36 | | Flat | 1:56 | 1:29 |
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| Heart Rate (%max) | 73 | 48 | 82 | | Heart Rate (zone) | 3.4 | 1.0 | 4.3 | | Heart Rate (bpm) | 140 | 92 | 157 |
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| 00:00:12 | 0.04 | 12.7 | | 00:04:01 | 1.63 | 24.3 | | 00:27:21 | 7.26 | 15.9 | | 01:46:45 | 56.34 | 31.7 | | 00:05:25 | 2.84 | 31.5 | | 00:00:00 | 0.00 | 0.0 |
| Relevant
Data | | Max Heart Rate: | 191 bpm | | Zone Source: | repptian's Preferences | | Sample Count: | 1054 |
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| 1 | 3:19 | 1.33 | 27.6 | 110 | 118 | 68 | 62 | | 2 | 127:02 | 65.31 | 40.2 | 142 | 157 | 89 | 2,978 | | 3 | 3:50 | 1.31 | 23.3 | 130 | 139 | 76 | 67 |
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| Total Elevation | 1,104 | | Elevation Gain | 552 | | Elevation Loss | 552 | | Net Elevation Change | -0 |
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| Ascent | 4.1 | 34.1 | | Descent | -4.1 | -39.8 |
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| Overall Grade | -0.0 | -- | | Ascent Grade | 1.6 | 5.1 | | Descent Grade | -1.6 | -5.8 |
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| Temperature (°C) | 26 | 26 | 26 | | Relative Humidity (%) | 51.9 | 50.8 | 54.1 | | Wind Speed (kph) | 18.5 | 13.0 | 22.2 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | E | | Weather Station: | Tallahassee, Tallahassee Regional Airport |
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