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| Total Time (h:m:s) | 0:59:06 | 9:23 pace | | Moving Time (h:m:s) | 0:59:01 | 9:22
pace | | Distance (mi ) | 6.30 | | Moving Speed (mph) | 6.4 avg. | 14.5 max. | | Elevation Gain (ft) | +1,642
/ -1,826 | | | | Avg. Heart Rate | 156 bpm | Zone 4.4 | | | | Temperature (°F) | 40.4°F avg. | 42.8°F high | | Wind Speed ( mph) | ENE 4.6 avg. | ENE 4.6 max. | | | | GPS Signal Quality | Fair | GPS Unit Elevation | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
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| Total Time | 0:59:06 | 100.0 | | Moving Time | 0:59:01 | 99.9 | | Ascent | 0:24:58 | 42.3 | | Descent | 0:26:31 | 44.9 | | Flat | 0:07:32 | 12.8 | | Stopped Time | 0:00:04 | 0.1 | | # of MB Stops | 0 | -- |
| Relevant
Data | | Start Time: | Feb 18, 2008 6:30:35 PM | | Finish Time: | Feb 18, 2008 7:29:41 PM | | Time Zone: | Western European |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 6.30 | 100 | | Ascent | 2.66 | 42.3 | | Descent | 2.84 | 45.1 | | Flat | 0.80 | 12.6 |
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| Overall Speed | 6.4 | -- | | Moving Speed | 6.4 | 14.5 | | Ascent | 6.4 | 11.2 | | Descent | 6.4 | 14.5 | | Flat | 6.3 | 11.2 |
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| Overall Pace | 9:23 | -- | | Moving Pace | 9:22 | 4:08 | | Ascent | 9:22 | 5:21 | | Descent | 9:20 | 4:08 | | Flat | 9:28 | 5:21 |
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| Heart Rate (%max) | 84 | 41 | 92 | | Heart Rate (zone) | 4.4 | 0.8 | 5.2 | | Heart Rate (bpm) | 156 | 75 | 171 |
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| 00:03:26 | 0.44 | 7.7 | | 00:02:01 | 0.23 | 6.8 | | 00:01:14 | 0.15 | 7.5 | | 00:00:04 | 0.01 | 6.6 | | 00:37:47 | 3.94 | 6.3 | | 00:14:33 | 1.52 | 6.3 |
| Relevant
Data | | Max Heart Rate: | 185 bpm | | Zone Source: | andrewdickie's Preferences | | Sample Count: | 676 |
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| Total Elevation | 3,468 | | Elevation Gain | 1,642 | | Elevation Loss | 1,826 | | Net Elevation Change | -185 |
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| Ascent | 27.8 | 473.1 | | Descent | -30.9 | -359.5 |
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| Overall Grade | -0.6 | -- | | Ascent Grade | 11.9 | 24.5 | | Descent Grade | -9.9 | -28.3 |
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| Temperature (°F) | 40.4 | 39.2 | 42.8 | | Relative Humidity (%) | 70.5 | 65.7 | 75.4 | | Wind Speed (mph) | 4.6 | 4.6 | 4.6 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | ENE | | Weather Station: | Glasgow Airport |
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