| |
| |
| Total Time (h:m:s) | 3:41:42 | 4:45 pace | | Moving Time (h:m:s) | 4:09:10 | 4:06
pace | | Distance (mi ) | 60.63 | | Moving Speed (mph) | 14.6 avg. | 44.2 max. | | Elevation Gain (ft) | +3,859
/ -3,873 | | | | Avg. Heart Rate | 146 bpm | Zone 3.7 | | | | Temperature (°F) | 76.4°F avg. | 82.4°F high | | Wind Speed ( mph) | S 14.5 avg. | S 19.5 max. | | | | GPS Signal Quality | Excellent | Corrections Disabled | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| CommentsWind was rough for the last 20 miles or so. Started cramping at 50. |
|
| Total Time | Please
read... | 100.0 | | Moving Time | 4:09:10 | 86.5 | | Ascent | 1:10:07 | 24.3 | | Descent | 0:47:09 | 16.4 | | Flat | 2:11:54 | 45.8 | | Stopped Time | 0:39:01 | 13.5 | | # of MB Stops | 8 | -- |
| Relevant
Data | | Start Time: | Apr 1, 2006 10:08:57 AM | | Finish Time: | Apr 1, 2006 1:50:39 PM | | Time Zone: | Central (US & Canada) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
Please select the Chart to Display
Above |
|
| Distance | 60.63 | 100 | | Ascent | 13.77 | 22.7 | | Descent | 13.93 | 23.0 | | Flat | 32.93 | 54.3 |
| |
|
| Overall Speed | 12.6 | -- | | Moving Speed | 14.6 | 44.2 | | Ascent | 11.7 | 29.8 | | Descent | 17.7 | 44.2 | | Flat | 15.0 | 43.6 |
|
| Overall Pace | 4:45 | -- | | Moving Pace | 4:06 | 1:21 | | Ascent | 5:06 | 2:00 | | Descent | 3:23 | 1:21 | | Flat | 4:00 | 1:22 |
| |
|
| Heart Rate (%max) | 76 | 55 | 93 | | Heart Rate (zone) | 3.7 | 1.5 | 5.3 | | Heart Rate (bpm) | 146 | 105 | 177 |
|
| 00:00:00 | 0.00 | 0.0 | | 00:00:49 | 0.28 | 20.3 | | 00:41:13 | 8.07 | 11.7 | | 02:25:29 | 31.74 | 13.1 | | 01:36:51 | 19.89 | 12.3 | | 00:03:49 | 0.66 | 10.3 |
| Relevant
Data | | Max Heart Rate: | 191 bpm | | Zone Source: | tkaspar's Preferences | | Sample Count: | 2342 |
| |
|
|
| 1 | 159:07 | 39.99 | 43.6 | 148 | 178 | 81 | 1,350 | | 2 | 90:35 | 20.31 | 27.3 | 146 | 173 | 78 | 1,055 |
| |
|
| Total Elevation | 7,732 | | Elevation Gain | 3,859 | | Elevation Loss | 3,873 | | Net Elevation Change | -14 |
|
| Ascent | 15.5 | 472.4 | | Descent | -15.5 | -649.6 |
|
| Overall Grade | 0.0 | -- | | Ascent Grade | 3.0 | 11.4 | | Descent Grade | -2.1 | -10.0 |
| |
|
| Temperature (°F) | 76.4 | 71.6 | 82.4 | | Relative Humidity (%) | 74.5 | 51.2 | 94.1 | | Wind Speed (mph) | 14.5 | 10.4 | 19.5 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | S | | Weather Station: | Fredericksburg, Gillespie County Airport |
|
|
|
|
Email Activity
Link to this Activity
