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| Total Time (h:m:s) | 0:51:39 | 7:49 pace | | Moving Time (h:m:s) | 0:51:38 | 7:49
pace | | Distance (mi ) | 6.60 | | Moving Speed (mph) | 7.7 avg. | 12.4 max. | | Elevation Gain (ft) | +495
/ -488 | | | | Avg. Heart Rate | 148 bpm | Zone 4.0 | | | | Temperature (°F) | 75.2°F avg. | 77°F high | | Wind Speed ( mph) | E 3.5 avg. | E 5.8 max. | | | | GPS Signal Quality | Excellent | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| CommentsRunning on holidays, Noumea. |
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| Total Time | 0:51:39 | 100.0 | | Moving Time | 0:51:38 | 100.0 | | Ascent | 0:12:45 | 24.7 | | Descent | 0:11:47 | 22.8 | | Flat | 0:27:06 | 52.5 | | Stopped Time | 0:00:00 | 0.0 | | # of MB Stops | 0 | -- |
| Relevant
Data | | Start Time: | Mar 23, 2006 3:58:43 PM | | Finish Time: | Mar 23, 2006 4:50:22 PM | | Time Zone: | GMT+11:00 |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 6.60 | 100 | | Ascent | 1.63 | 24.7 | | Descent | 1.53 | 23.2 | | Flat | 3.44 | 52.1 |
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| Overall Speed | 7.7 | -- | | Moving Speed | 7.7 | 12.4 | | Ascent | 7.7 | 12.2 | | Descent | 7.8 | 10.8 | | Flat | 7.6 | 12.4 |
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| Overall Pace | 7:49 | -- | | Moving Pace | 7:49 | 4:49 | | Ascent | 7:50 | 4:55 | | Descent | 7:41 | 5:34 | | Flat | 7:52 | 4:49 |
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| Heart Rate (%max) | 80 | 45 | 90 | | Heart Rate (zone) | 4.0 | 0.9 | 5.0 | | Heart Rate (bpm) | 148 | 83 | 166 |
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| 00:00:07 | 0.02 | 8.3 | | 00:00:10 | 0.03 | 9.3 | | 00:00:19 | 0.04 | 7.7 | | 00:23:35 | 2.98 | 7.6 | | 00:27:27 | 3.54 | 7.7 | | 00:00:00 | 0.00 | 0.0 |
| Relevant
Data | | Max Heart Rate: | 185 bpm | | Zone Source: | superjacent's Preferences | | Sample Count: | 413 |
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| 1 | 4:48 | 0.62 | 9.4 | 136 | 145 | 84 | | 2 | 4:53 | 0.62 | 11.2 | 145 | 154 | 96 | | 3 | 5:03 | 0.62 | 8.1 | 143 | 157 | 86 | | 4 | 4:49 | 0.62 | 8.3 | 144 | 153 | 79 | | 5 | 4:47 | 0.62 | 9.2 | 148 | 153 | 83 | | 6 | 4:47 | 0.62 | 8.9 | 149 | 159 | 84 | | 7 | 5:08 | 0.62 | 10.5 | 151 | 163 | 90 | | 8 | 4:52 | 0.62 | 8.7 | 155 | 166 | 80 | | 9 | 4:37 | 0.62 | 8.3 | 157 | 164 | 81 | | 10 | 4:47 | 0.62 | 10.7 | 155 | 161 | 91 | | 11 | 3:01 | 0.39 | 9.4 | 157 | 160 | 59 |
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| Total Elevation | 983 | | Elevation Gain | 495 | | Elevation Loss | 488 | | Net Elevation Change | 7 |
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| Ascent | 9.6 | 99.2 | | Descent | -9.4 | -99.3 |
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| Overall Grade | 0.0 | -- | | Ascent Grade | 2.9 | 10.0 | | Descent Grade | -2.8 | -10.1 |
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| Temperature (°F) | 75.2 | 73.4 | 77 | | Relative Humidity (%) | 92.8 | 88.7 | 94.2 | | Wind Speed (mph) | 3.5 | 1.1 | 5.8 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | E | | Weather Station: | La Tontouta Nlle-Caledonie |
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