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| Total Time (h:m:s) | 1:00:38 | 9:29 pace | | Moving Time (h:m:s) | 1:00:33 | 9:29
pace | | Distance (mi ) | 6.38 | | Moving Speed (mph) | 6.3 avg. | 13.4 max. | | Elevation Gain (ft) | +433
/ -480 | | | | Avg. Heart Rate | 174 bpm | Zone 5.2 | | | | Temperature (°F) | 73.4°F avg. | 75.2°F high | | Wind Speed ( mph) | S 5.5 avg. | S 6.9 max. | | | | GPS Signal Quality | Excellent | GPS+Barometric Altimeter | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| CommentsNext year: get more sleep, make only one water stop, and know where the finish line actually is. |
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| Total Time | 1:00:38 | 100.0 | | Moving Time | 1:00:33 | 99.9 | | Ascent | 0:19:06 | 31.5 | | Descent | 0:18:56 | 31.2 | | Flat | 0:22:31 | 37.2 | | Stopped Time | 0:00:03 | 0.1 | | # of MB Stops | 0 | -- |
| Relevant
Data | | Start Time: | Apr 2, 2006 8:48:35 AM | | Finish Time: | Apr 2, 2006 9:49:13 AM | | Time Zone: | Central (US & Canada) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 6.38 | 100 | | Ascent | 1.91 | 29.9 | | Descent | 2.02 | 31.6 | | Flat | 2.45 | 38.4 |
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| Overall Speed | 6.3 | -- | | Moving Speed | 6.3 | 13.4 | | Ascent | 6.0 | 10.2 | | Descent | 6.4 | 10.2 | | Flat | 6.5 | 13.4 |
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| Overall Pace | 9:29 | -- | | Moving Pace | 9:29 | 4:28 | | Ascent | 9:59 | 5:52 | | Descent | 9:22 | 5:54 | | Flat | 9:11 | 4:28 |
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| Heart Rate (%max) | 91 | 69 | 100 | | Heart Rate (zone) | 5.2 | 2.9 | 6.0 | | Heart Rate (bpm) | 174 | 132 | 191 |
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| 00:00:00 | 0.00 | 0.0 | | 00:00:00 | 0.00 | 0.0 | | 00:00:02 | 0.00 | 3.7 | | 00:00:18 | 0.03 | 6.1 | | 00:20:05 | 2.08 | 6.2 | | 00:40:11 | 4.27 | 6.4 |
| Relevant
Data | | Max Heart Rate: | 191 bpm | | Zone Source: | tkaspar's Preferences | | Sample Count: | 648 |
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| 1 | 9:52 | 1.00 | 8.3 | 168 | 174 | 0 | 33 | | 2 | 10:03 | 1.00 | 7.8 | 173 | 179 | 0 | 33 | | 3 | 10:47 | 1.00 | 7.2 | 171 | 177 | 0 | 36 | | 4 | 9:49 | 1.00 | 7.4 | 172 | 176 | 0 | 35 | | 5 | 9:04 | 1.00 | 8.1 | 177 | 183 | 0 | 37 | | 6 | 8:33 | 1.00 | 8.9 | 183 | 188 | 0 | 36 | | 7 | 0:54 | 0.12 | 12.3 | 187 | 188 | 0 | 4 | | 8 | 1:21 | 0.20 | 12.5 | 187 | 192 | 0 | 8 |
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| Total Elevation | 913 | | Elevation Gain | 433 | | Elevation Loss | 480 | | Net Elevation Change | -47 |
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| Ascent | 7.2 | 98.4 | | Descent | -7.9 | -98.4 |
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| Overall Grade | -0.1 | -- | | Ascent Grade | 4.1 | 6.3 | | Descent Grade | -2.1 | -12.0 |
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| Temperature (°F) | 73.4 | 71.6 | 75.2 | | Relative Humidity (%) | 78.4 | 73.7 | 83.2 | | Wind Speed (mph) | 5.5 | 4.6 | 6.9 |
| Relevant
Data | | Predominant Weather Type: | Haze | | Predominant Wind Direction: | S | | Weather Station: | Austin City |
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