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| Total Time (h:m:s) | 0:57:27 | 7:27 pace | | Moving Time (h:m:s) | 0:57:26 | 7:27
pace | | Distance (mi ) | 7.70 | | Moving Speed (mph) | 8.0 avg. | 11.5 max. | | Elevation Gain (ft) | +229
/ -230 | | | | Temperature (°F) | 68°F avg. | 71.6°F high | | Wind Speed ( mph) | S 9.4 avg. | S 12.6 max. | | | | GPS Signal Quality | Excellent | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
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| Total Time | 0:57:27 | 100.0 | | Moving Time | 0:57:26 | 100.0 | | Ascent | 0:03:48 | 6.6 | | Descent | 0:04:36 | 8.0 | | Flat | 0:49:02 | 85.4 | | Stopped Time | 0:00:00 | 0.0 | | # of MB Stops | 0 | -- |
| Relevant
Data | | Start Time: | Apr 13, 2006 4:55:58 PM | | Finish Time: | Apr 13, 2006 5:53:25 PM | | Time Zone: | Melbourne, Vladivostok |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 7.70 | 100 | | Ascent | 0.50 | 6.5 | | Descent | 0.63 | 8.2 | | Flat | 6.57 | 85.4 |
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| Overall Speed | 8.0 | -- | | Moving Speed | 8.0 | 11.5 | | Ascent | 7.9 | 10.9 | | Descent | 8.2 | 10.8 | | Flat | 8.0 | 11.5 |
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| Overall Pace | 7:27 | -- | | Moving Pace | 7:27 | 5:12 | | Ascent | 7:37 | 5:29 | | Descent | 7:18 | 5:32 | | Flat | 7:27 | 5:12 |
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This activity does not have
any heart rate information recorded.The Forerunner 301 does have a heart rate monitor, but it didn't record any heart rate information for this activity.
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| 1 | 5:04 | 0.62 | 7.8 | 80 | | 2 | 4:52 | 0.62 | 8.5 | 86 | | 3 | 4:48 | 0.62 | 8.5 | 81 | | 4 | 4:45 | 0.62 | 8.7 | 85 | | 5 | 4:40 | 0.62 | 8.7 | 93 | | 6 | 4:31 | 0.62 | 8.9 | 81 | | 7 | 4:37 | 0.62 | 10.3 | 93 | | 8 | 4:28 | 0.62 | 8.9 | 82 | | 9 | 4:20 | 0.62 | 9.4 | 84 | | 10 | 4:31 | 0.62 | 9.2 | 85 | | 11 | 4:33 | 0.62 | 10.7 | 84 | | 12 | 4:29 | 0.62 | 8.7 | 82 | | 13 | 1:43 | 0.27 | 9.8 | 33 |
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| Total Elevation | 459 | | Elevation Gain | 229 | | Elevation Loss | 230 | | Net Elevation Change | -1 |
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| Ascent | 4.0 | 29.9 | | Descent | -4.0 | -48.9 |
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| Overall Grade | -0.0 | -- | | Ascent Grade | 1.1 | 2.7 | | Descent Grade | -1.2 | -5.1 |
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| Temperature (°F) | 68 | 62.6 | 71.6 | | Relative Humidity (%) | 48.7 | 33.1 | 68.0 | | Wind Speed (mph) | 9.4 | 6.9 | 12.6 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | S | | Weather Station: | Avalon, Avalon Airport |
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