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| Total Time (h:m:s) | 4:33:41 | 10:18 pace | | Moving Time (h:m:s) | 4:32:25 | 10:15
pace | | Distance (mi ) | 26.55 | | Moving Speed (mph) | 5.8 avg. | 14.0 max. | | Elevation Gain (ft) | +841
/ -849 | | | | Temperature (°F) | 45.3°F avg. | 50°F high | | Wind Speed ( mph) | NNE 12.7 avg. | NNE 17.2 max. | | | | GPS Signal Quality | Excellent | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| CommentsWe ran holding hands. The whole way. |
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| Total Time | 4:33:41 | 100.0 | | Moving Time | 4:32:25 | 99.6 | | Ascent | 0:27:04 | 9.9 | | Descent | 0:27:09 | 9.9 | | Flat | 3:38:12 | 79.8 | | Stopped Time | 0:01:07 | 0.4 | | # of MB Stops | 1 | -- |
| Relevant
Data | | Start Time: | Oct 19, 2008 8:34:53 AM | | Finish Time: | Oct 19, 2008 1:08:34 PM | | Time Zone: | Eastern (US & Canada) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 26.55 | 100 | | Ascent | 2.65 | 10.0 | | Descent | 2.66 | 10.0 | | Flat | 21.24 | 80.0 |
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| Overall Speed | 5.8 | -- | | Moving Speed | 5.8 | 14.0 | | Ascent | 5.9 | 14.0 | | Descent | 5.9 | 7.8 | | Flat | 5.8 | 13.0 |
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| Overall Pace | 10:18 | -- | | Moving Pace | 10:15 | 4:17 | | Ascent | 10:13 | 4:17 | | Descent | 10:12 | 7:42 | | Flat | 10:16 | 4:37 |
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This activity does not have
any heart rate information recorded.The Forerunner 301 does have a heart rate monitor, but it didn't record any heart rate information for this activity.
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| 1 | 9:49 | 1.00 | 7.5 | 134 | | 2 | 9:31 | 1.00 | 6.9 | 145 | | 3 | 9:10 | 1.00 | 7.6 | 138 | | 4 | 9:23 | 1.00 | 7.0 | 149 | | 5 | 9:12 | 1.00 | 6.9 | 136 | | 6 | 9:25 | 1.00 | 6.8 | 140 | | 7 | 9:39 | 1.00 | 6.9 | 140 | | 8 | 9:51 | 1.00 | 7.3 | 134 | | 9 | 9:41 | 1.00 | 7.0 | 127 | | 10 | 9:37 | 1.00 | 8.8 | 135 | | 11 | 9:58 | 1.00 | 7.2 | 129 | | 12 | 9:36 | 1.00 | 6.9 | 135 | | 13 | 10:01 | 1.00 | 6.9 | 122 | | 14 | 9:54 | 1.00 | 6.6 | 134 | | 15 | 10:10 | 1.00 | 6.5 | 136 | | 16 | 10:16 | 1.00 | 6.3 | 134 | | 17 | 10:51 | 1.00 | 6.4 | 141 | | 18 | 12:37 | 1.00 | 6.3 | 140 | | 19 | 10:11 | 1.00 | 6.3 | 127 | | 20 | 10:34 | 1.00 | 6.3 | 119 | | 21 | 12:08 | 1.00 | 7.3 | 129 | | 22 | 12:00 | 1.00 | 6.2 | 130 | | 23 | 11:23 | 1.00 | 6.3 | 135 | | 24 | 12:02 | 1.00 | 5.7 | 151 | | 25 | 11:40 | 1.00 | 5.9 | 138 | | 26 | 11:58 | 1.00 | 6.2 | 119 | | 27 | 2:50 | 0.29 | 8.0 | 42 |
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| Total Elevation | 1,690 | | Elevation Gain | 841 | | Elevation Loss | 849 | | Net Elevation Change | -8 |
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| Ascent | 3.1 | 48.4 | | Descent | -3.1 | -64.4 |
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| Overall Grade | -0.0 | -- | | Ascent Grade | 1.3 | 6.6 | | Descent Grade | -1.1 | -6.5 |
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| Temperature (°F) | 45.3 | 39.2 | 50 | | Relative Humidity (%) | 57.8 | 46.7 | 70.2 | | Wind Speed (mph) | 12.7 | 10.4 | 17.2 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | NNE | | Weather Station: | Bedford, Hanscom Field |
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