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| Total Time (h:m:s) | 5:59:05 | 13:30 pace | | Moving Time (h:m:s) | 5:50:46 | 13:11
pace | | Distance (mi ) | 26.59 | | Moving Speed (mph) | 4.5 avg. | 9.2 max. | | Elevation Gain (ft) | +205
/ -199 | | | | Avg. Heart Rate | 157 bpm | Zone 4.5 | | | | Temperature (°F) | 62.6°F avg. | 71.6°F high | | Wind Speed ( mph) | S 7.1 avg. | S 12.6 max. | | | | GPS Signal Quality | Excellent | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
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| Total Time | 5:59:05 | 100.0 | | Moving Time | 5:50:46 | 97.7 | | Ascent | 0:03:01 | 0.8 | | Descent | 0:02:31 | 0.7 | | Flat | 5:45:14 | 96.1 | | Stopped Time | 0:08:18 | 2.3 | | # of MB Stops | 2 | -- |
| Relevant
Data | | Start Time: | Jan 11, 2009 5:54:59 AM | | Finish Time: | Jan 11, 2009 11:54:04 AM | | Time Zone: | Eastern (US & Canada) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 26.59 | 100 | | Ascent | 0.21 | 0.8 | | Descent | 0.17 | 0.7 | | Flat | 26.21 | 98.6 |
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| Overall Speed | 4.4 | -- | | Moving Speed | 4.5 | 9.2 | | Ascent | 4.1 | 6.0 | | Descent | 4.2 | 5.9 | | Flat | 4.6 | 9.2 |
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| Overall Pace | 13:30 | -- | | Moving Pace | 13:11 | 6:29 | | Ascent | 14:30 | 9:55 | | Descent | 14:22 | 10:11 | | Flat | 13:11 | 6:29 |
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| Heart Rate (%max) | 85 | 61 | 100 | | Heart Rate (zone) | 4.5 | 2.1 | 6.0 | | Heart Rate (bpm) | 157 | 112 | 185 |
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| 00:00:00 | 0.00 | 0.0 | | 00:00:00 | 0.00 | 0.0 | | 00:02:53 | 0.03 | 0.6 | | 01:44:08 | 6.16 | 3.5 | | 02:18:03 | 10.27 | 4.5 | | 01:54:00 | 10.13 | 5.3 |
| Relevant
Data | | Max Heart Rate: | 185 bpm | | Zone Source: | richarddhuff's Preferences | | Sample Count: | 3486 |
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| 1 | 359:04 | 26.53 | 21.4 | 157 | 185 | 4,174 |
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| Total Elevation | 404 | | Elevation Gain | 205 | | Elevation Loss | 199 | | Net Elevation Change | 6 |
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| Ascent | 0.6 | 20.4 | | Descent | -0.6 | -20.8 |
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| Overall Grade | 0.0 | -- | | Ascent Grade | 0.5 | 4.1 | | Descent Grade | -0.2 | -3.9 |
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| Temperature (°F) | 62.6 | 51.8 | 71.6 | | Relative Humidity (%) | 75.0 | 56.8 | 88.0 | | Wind Speed (mph) | 7.1 | 0.0 | 12.6 |
| Relevant
Data | | Predominant Weather Type: | Mist | | Predominant Wind Direction: | S | | Weather Station: | Orlando, Kissimmee Municipal Airport |
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