|
| Total Time (h:m:s) | 3:49:24 | 11:54 pace | | Moving Time (h:m:s) | 3:41:09 | 11:28
pace | | Distance (mi ) | 19.26 | | Moving Speed (mph) | 5.2 avg. | 9.2 max. | | Elevation Gain (ft) | +3,747
/ -3,747 | | | | Temperature (°F) | 53°F avg. | 55.4°F high | | Wind Speed ( mph) | SW 8.8 avg. | SW 10.4 max. | | | | GPS Signal Quality | Good | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| |
|
| Total Time | 3:49:24 | 100.0 | | Moving Time | 3:41:09 | 95.8 | | Ascent | 1:40:45 | 43.9 | | Descent | 1:27:42 | 38.2 | | Flat | 0:31:19 | 13.7 | | Stopped Time | 0:09:35 | 4.2 | | # of MB Stops | 3 | -- |
| Relevant
Data | | Start Time: | Jun 6, 2009 6:00:48 AM | | Finish Time: | Jun 6, 2009 9:50:12 AM | | Time Zone: | Pacific (L.A.,Vancouver) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
Please select the Chart to Display
Above |
|
| Distance | 19.26 | 100 | | Ascent | 8.11 | 42.3 | | Descent | 8.29 | 43.2 | | Flat | 2.80 | 14.6 |
| |
|
| Overall Speed | 5.0 | -- | | Moving Speed | 5.2 | 9.2 | | Ascent | 4.8 | 8.3 | | Descent | 5.7 | 9.0 | | Flat | 5.2 | 9.2 |
|
| Overall Pace | 11:54 | -- | | Moving Pace | 11:28 | 6:30 | | Ascent | 12:25 | 7:16 | | Descent | 10:35 | 6:40 | | Flat | 11:26 | 6:30 |
| |
This activity does not have
any heart rate information recorded.The Forerunner 405 Beta does not have a Heart Rate Monitor.
We recommend using MotionBased with a GPS + HRM like the
Garmin Forerunner 305 for runners and triathletes or the Garmin
Edge 305 for cyclists.
|
|
| 1 | 68:21 | 5.68 | 7.6 | 702 | | 2 | 77:09 | 6.74 | 8.6 | 874 | | 3 | 79:31 | 6.59 | 180.3 | 832 | | 4 | 4:20 | 0.13 | 5.8 | 12 |
| |
|
| Total Elevation | 7,494 | | Elevation Gain | 3,747 | | Elevation Loss | 3,747 | | Net Elevation Change | 0 |
|
| Ascent | 16.5 | 435.2 | | Descent | -16.5 | -246.0 |
|
| Overall Grade | 0.1 | -- | | Ascent Grade | 8.8 | 126.4 | | Descent Grade | -6.3 | -40.3 |
| |
|
| Temperature (°F) | 53 | 50 | 55.4 | | Relative Humidity (%) | 80.9 | 67.2 | 93.6 | | Wind Speed (mph) | 8.8 | 8.1 | 10.4 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | SW | | Weather Station: | Campo |
|
Email Activity
Link to this Activity
