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| Total Time (h:m:s) | 1:36:35 | 13:23 pace | | Moving Time (h:m:s) | 1:02:34 | 8:40
pace | | Distance (mi ) | 7.21 | | Moving Speed (mph) | 6.9 avg. | 12.6 max. | | Elevation Gain (ft) | +732
/ -729 | | | | Temperature (°F) | 86.9°F avg. | 91.4°F high | | Wind Speed ( mph) | SE 5.5 avg. | SE 8.1 max. | | | | GPS Signal Quality | Excellent | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
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| Total Time | 1:36:35 | 100.0 | | Moving Time | 1:02:34 | 100.0 | | Ascent | 0:21:42 | 34.7 | | Descent | 0:20:19 | 32.5 | | Flat | 0:20:31 | 32.8 | | Stopped Time | 0:00:00 | 0.0 | | # of MB Stops | 0 | -- |
| Relevant
Data | | Start Time: | Aug 2, 2007 6:37:25 PM | | Finish Time: | Aug 2, 2007 8:14:00 PM | | Time Zone: | Eastern (US & Canada) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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Above |
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| Distance | 7.21 | 100 | | Ascent | 2.42 | 33.6 | | Descent | 2.48 | 34.5 | | Flat | 2.29 | 31.9 |
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| Overall Speed | 4.5 | -- | | Moving Speed | 6.9 | 12.6 | | Ascent | 6.7 | 12.3 | | Descent | 7.3 | 12.6 | | Flat | 6.7 | 11.0 |
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| Overall Pace | 13:23 | -- | | Moving Pace | 8:40 | 4:46 | | Ascent | 8:58 | 4:52 | | Descent | 8:11 | 4:46 | | Flat | 8:56 | 5:26 |
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This activity does not have
any heart rate information recorded.The Forerunner 205 does not have a Heart Rate Monitor.
We recommend using MotionBased with a GPS + HRM like the
Garmin Forerunner 305 for runners and triathletes or the Garmin
Edge 305 for cyclists.
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| Total Elevation | 1,462 | | Elevation Gain | 732 | | Elevation Loss | 729 | | Net Elevation Change | 7 |
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| Ascent | 11.7 | 88.4 | | Descent | -11.6 | -95.3 |
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| Overall Grade | 0.0 | -- | | Ascent Grade | 3.9 | 12.0 | | Descent Grade | -3.8 | -12.1 |
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| Temperature (°F) | 86.9 | 82.4 | 91.4 | | Relative Humidity (%) | 42.0 | 31.6 | 54.6 | | Wind Speed (mph) | 5.5 | 3.5 | 8.1 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | SE | | Weather Station: | Raleigh / Durham, Raleigh-Durham International Airport |
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