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| Total Time (h:m:s) | 9:06:01 | 5:26 pace | | Moving Time (h:m:s) | 8:05:05 | 4:50
pace | | Distance (mi ) | 100.18 | | Moving Speed (mph) | 12.4 avg. | 30.1 max. | | Elevation Gain (ft) | +5,652
/ -5,691 | | | | Avg. Heart Rate | 132 bpm | Zone 3.2 | | | | Temperature (°F) | 36.2°F avg. | 42.8°F high | | Wind Speed ( mph) | SSE 8.1 avg. | SSE 11.5 max. | | | | GPS Signal Quality | Excellent | GPS+Barometric Altimeter | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| CommentsIcy, windy sob, ended up on a dozen snowed in level b's and one really muddy one.
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| Total Time | 9:06:01 | 100.0 | | Moving Time | 8:05:05 | 88.9 | | Ascent | 1:51:33 | 20.4 | | Descent | 1:17:44 | 14.2 | | Flat | 4:55:48 | 54.2 | | Stopped Time | 1:00:48 | 11.1 | | # of MB Stops | 12 | -- |
| Relevant
Data | | Start Time: | Feb 16, 2008 7:45:59 AM | | Finish Time: | Feb 16, 2008 4:52:00 PM | | Time Zone: | Central (US & Canada) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 100.18 | 100 | | Ascent | 17.53 | 17.5 | | Descent | 18.07 | 18.0 | | Flat | 64.58 | 64.5 |
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| Overall Speed | 11.0 | -- | | Moving Speed | 12.4 | 30.1 | | Ascent | 9.4 | 27.6 | | Descent | 13.9 | 30.1 | | Flat | 13.1 | 27.5 |
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| Overall Pace | 5:26 | -- | | Moving Pace | 4:50 | 1:59 | | Ascent | 6:23 | 2:10 | | Descent | 4:18 | 1:59 | | Flat | 4:35 | 2:10 |
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| Heart Rate (%max) | 72 | 45 | 91 | | Heart Rate (zone) | 3.2 | 0.9 | 5.1 | | Heart Rate (bpm) | 132 | 83 | 169 |
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| 00:04:13 | 0.21 | 3.0 | | 00:45:40 | 4.10 | 5.4 | | 02:10:33 | 21.84 | 10.0 | | 04:39:55 | 57.26 | 12.3 | | 01:25:06 | 16.72 | 11.8 | | 00:00:26 | 0.05 | 6.7 |
| Relevant
Data | | Max Heart Rate: | 185 bpm | | Zone Source: | neverest's Preferences | | Sample Count: | 4191 |
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| 1 | 546:00 | 100.19 | 28.6 | 134 | 169 | 55 | 5,681 |
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| Total Elevation | 11,343 | | Elevation Gain | 5,652 | | Elevation Loss | 5,691 | | Net Elevation Change | -39 |
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| Ascent | 11.7 | 378.5 | | Descent | -11.7 | -662.4 |
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| Overall Grade | -0.0 | -- | | Ascent Grade | 2.8 | 38.3 | | Descent Grade | -1.7 | -13.8 |
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| Temperature (°F) | 36.2 | 21.2 | 42.8 | | Relative Humidity (%) | 53.0 | 39.1 | 79.6 | | Wind Speed (mph) | 8.1 | 4.6 | 11.5 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | SSE | | Weather Station: | Keokuk Municipal |
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