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| Total Time (h:m:s) | 1:27:46 | 5:28 pace | | Moving Time (h:m:s) | 1:11:02 | 4:25
pace | | Distance (mi ) | 16.05 | | Moving Speed (mph) | 13.6 avg. | 34.5 max. | | Elevation Gain (ft) | +785
/ -806 | | | | Avg. Heart Rate | 122 bpm | Zone 3.0 | | | | Temperature (°F) | 81.8°F avg. | 82.4°F high | | Wind Speed ( mph) | SE 15.7 avg. | SE 18.4 max. | | | | GPS Signal Quality | Excellent | GPS Unit Elevation | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| CommentsNice ride with Shannon and David. First use of new cadence sensor. |
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| Total Time | 1:27:46 | 100.0 | | Moving Time | 1:11:02 | 80.9 | | Ascent | 0:21:32 | 24.5 | | Descent | 0:17:09 | 19.5 | | Flat | 0:32:21 | 36.9 | | Stopped Time | 0:16:45 | 19.1 | | # of MB Stops | 5 | -- |
| Relevant
Data | | Start Time: | Apr 20, 2008 3:23:12 PM | | Finish Time: | Apr 20, 2008 4:50:58 PM | | Time Zone: | Central (US & Canada) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 16.05 | 100 | | Ascent | 4.41 | 27.5 | | Descent | 4.24 | 26.4 | | Flat | 7.41 | 46.1 |
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| Overall Speed | 11.0 | -- | | Moving Speed | 13.6 | 34.5 | | Ascent | 12.3 | 32.8 | | Descent | 14.8 | 34.5 | | Flat | 13.7 | 34.0 |
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| Overall Pace | 5:28 | -- | | Moving Pace | 4:25 | 1:44 | | Ascent | 4:53 | 1:49 | | Descent | 4:03 | 1:44 | | Flat | 4:23 | 1:45 |
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| Heart Rate (%max) | 69 | 44 | 89 | | Heart Rate (zone) | 3.0 | 0.9 | 4.9 | | Heart Rate (bpm) | 122 | 78 | 157 |
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| 00:01:22 | 0.56 | 24.8 | | 00:17:01 | 1.36 | 4.8 | | 00:20:21 | 3.63 | 10.7 | | 00:43:22 | 9.42 | 13.0 | | 00:05:41 | 1.08 | 11.4 | | 00:00:00 | 0.00 | 0.0 |
| Relevant
Data | | Max Heart Rate: | 177 bpm | | Zone Source: | iflyskyhawks's Preferences | | Sample Count: | 1369 |
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| 1 | 86:08 | 16.02 | 33.7 | 122 | 158 | 72 | 747 |
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| Total Elevation | 1,591 | | Elevation Gain | 785 | | Elevation Loss | 806 | | Net Elevation Change | -20 |
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| Ascent | 11.1 | 189.4 | | Descent | -11.3 | -331.1 |
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| Overall Grade | -0.0 | -- | | Ascent Grade | 3.1 | 5.1 | | Descent Grade | -1.4 | -8.2 |
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| Temperature (°F) | 81.8 | 80.6 | 82.4 | | Relative Humidity (%) | 56.9 | 54.6 | 58.1 | | Wind Speed (mph) | 15.7 | 13.8 | 18.4 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | SE | | Weather Station: | San Antonio, San Antonio International Airport |
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