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| Total Time (h:m:s) | 6:24:31 | 3:26 pace | | Moving Time (h:m:s) | 5:50:47 | 3:09
pace | | Distance (mi ) | 111.11 | | Moving Speed (mph) | 19.0 avg. | 56.5 max. | | Elevation Gain (ft) | +3,482
/ -3,627 | | | | Avg. Heart Rate | 132 bpm | Zone 2.5 | | | | GPS Signal Quality | Good | GPS+Barometric Altimeter | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| CommentsForgot to switch off @ T2 |
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| Total Time | 6:24:31 | 100.0 | | Moving Time | 5:50:47 | 91.5 | | Ascent | 0:44:25 | 11.6 | | Descent | 0:31:25 | 8.2 | | Flat | 4:34:57 | 71.7 | | Stopped Time | 0:32:29 | 8.5 | | # of MB Stops | 2 | -- |
| Relevant
Data | | Start Time: | Jul 6, 2008 8:25:09 AM | | Finish Time: | Jul 6, 2008 2:49:40 PM | | Time Zone: | Central European |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 111.11 | 100 | | Ascent | 9.97 | 9.0 | | Descent | 10.26 | 9.2 | | Flat | 90.88 | 81.8 |
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| Overall Speed | 17.4 | -- | | Moving Speed | 19.0 | 56.5 | | Ascent | 13.4 | 35.7 | | Descent | 19.6 | 29.7 | | Flat | 19.8 | 56.5 |
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| Overall Pace | 3:26 | -- | | Moving Pace | 3:09 | 1:03 | | Ascent | 4:27 | 1:40 | | Descent | 3:03 | 2:01 | | Flat | 3:01 | 1:03 |
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| Heart Rate (%max) | 77 | 63 | 90 | | Heart Rate (zone) | 2.5 | 0.9 | 4.8 | | Heart Rate (bpm) | 132 | 109 | 155 |
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| 00:02:16 | 0.80 | 21.3 | | 01:04:54 | 11.60 | 10.7 | | 04:32:16 | 88.55 | 19.5 | | 00:34:03 | 8.41 | 14.8 | | 00:09:47 | 1.75 | 10.8 | | 00:00:00 | 0.00 | 0.0 |
| Relevant
Data | | Max Heart Rate: | 172 bpm | | Zone Source: | yendorrodney's Preferences | | Sample Count: | 3409 |
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| 1 | 1:15 | 0.00 | 0.0 | 144 | 149 | 0 | | 2 | 349:01 | 110.81 | 80.1 | 132 | 155 | 7,512 |
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| Total Elevation | 7,109 | | Elevation Gain | 3,482 | | Elevation Loss | 3,627 | | Net Elevation Change | -145 |
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| Ascent | 9.9 | 866.1 | | Descent | -10.3 | -900.6 |
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| Overall Grade | -0.0 | -- | | Ascent Grade | 1.9 | 14.3 | | Descent Grade | -0.9 | -24.0 |
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| Temperature (°) | -- | -- | -- | | Relative Humidity (%) | -- | -- | -- | | Wind Speed (-) | -- | -- | -- |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | -- | | Weather Station: | -- |
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