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| Total Time (h:m:s) | 1:40:47 | 12:07 pace | | Moving Time (h:m:s) | 1:35:48 | 11:32
pace | | Distance (mi ) | 8.31 | | Moving Speed (mph) | 5.2 avg. | 15.4 max. | | Elevation Gain (ft) | +5,316
/ -5,283 | | | | Temperature (°F) | 32°F avg. | 35.6°F high | | Wind Speed ( mph) | NNE 0.3 avg. | NNE 1.1 max. | | | | GPS Signal Quality | Poor | GPS Unit Elevation | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
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| Total Time | 1:40:47 | 100.0 | | Moving Time | 1:35:48 | 95.1 | | Ascent | 0:45:34 | 45.2 | | Descent | 0:41:26 | 41.1 | | Flat | 0:08:48 | 8.7 | | Stopped Time | 0:04:58 | 4.9 | | # of MB Stops | 2 | -- |
| Relevant
Data | | Start Time: | Jan 17, 2009 8:43:23 AM | | Finish Time: | Jan 17, 2009 10:24:10 AM | | Time Zone: | Pacific (L.A.,Vancouver) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 8.31 | 100 | | Ascent | 3.88 | 46.7 | | Descent | 3.69 | 44.5 | | Flat | 0.73 | 8.8 |
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| Overall Speed | 4.9 | -- | | Moving Speed | 5.2 | 15.4 | | Ascent | 5.1 | 15.4 | | Descent | 5.3 | 14.1 | | Flat | 4.8 | 13.8 |
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| Overall Pace | 12:07 | -- | | Moving Pace | 11:32 | 3:53 | | Ascent | 11:47 | 3:53 | | Descent | 11:15 | 4:14 | | Flat | 12:22 | 4:20 |
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This activity does not have
any heart rate information recorded.The Forerunner 305 does have a heart rate monitor, but it didn't record any heart rate information for this activity.
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| 1 | 6:25 | 0.62 | 9.2 | 84 | | 2 | 5:44 | 0.62 | 9.4 | 90 | | 3 | 4:49 | 0.62 | 10.4 | 90 | | 4 | 6:14 | 0.62 | 12.9 | 99 | | 5 | 8:42 | 0.62 | 7.8 | 94 | | 6 | 7:58 | 0.62 | 9.1 | 92 | | 7 | 10:25 | 0.62 | 10.7 | 95 | | 8 | 19:56 | 0.62 | 9.2 | 100 | | 9 | 7:24 | 0.62 | 9.2 | 83 | | 10 | 7:13 | 0.62 | 10.5 | 85 | | 11 | 8:57 | 0.62 | 9.2 | 80 | | 12 | 6:27 | 0.59 | 13.9 | 80 |
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| Total Elevation | 10,599 | | Elevation Gain | 5,316 | | Elevation Loss | 5,283 | | Net Elevation Change | 33 |
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| Ascent | 55.1 | 630.8 | | Descent | -55.1 | -567.7 |
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| Overall Grade | -1.0 | -- | | Ascent Grade | 28.9 | 65.2 | | Descent Grade | -29.6 | -636.3 |
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| Temperature (°F) | 32 | 28.4 | 35.6 | | Relative Humidity (%) | 96.6 | 93.0 | 100.0 | | Wind Speed (mph) | 0.3 | 0.0 | 1.1 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | NNE | | Weather Station: | W Vancouver Automatic Weather Reporting System |
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