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| Total Time (h:m:s) | 4:33:36 | 22:27 pace | | Moving Time (h:m:s) | 3:51:51 | 19:02
pace | | Distance (mi ) | 12.18 | | Moving Speed (mph) | 3.2 avg. | 7.2 max. | | Elevation Gain (ft) | +4,275
/ -4,297 | | | | Avg. Heart Rate | 103 bpm | Zone 1.5 | | | | Temperature (°F) | 61.7°F avg. | 66.2°F high | | Wind Speed ( mph) | SE 2.6 avg. | SE 3.5 max. | | | | GPS Signal Quality | Good | GPS Unit Elevation | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| CommentsFirst hiking ascent of Tom's Thumb trail
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| Total Time | 4:33:36 | 100.0 | | Moving Time | 3:51:51 | 84.7 | | Ascent | 1:32:36 | 33.8 | | Descent | 1:41:33 | 37.1 | | Flat | 0:37:42 | 13.8 | | Stopped Time | 0:41:44 | 15.3 | | # of MB Stops | 15 | -- |
| Relevant
Data | | Start Time: | Mar 14, 2009 7:13:17 AM | | Finish Time: | Mar 14, 2009 11:46:53 AM | | Time Zone: | Arizona, Dawson Creek |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 12.18 | 100 | | Ascent | 4.67 | 38.4 | | Descent | 5.44 | 44.7 | | Flat | 2.06 | 17.0 |
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| Overall Speed | 2.7 | -- | | Moving Speed | 3.2 | 7.2 | | Ascent | 3.0 | 7.2 | | Descent | 3.2 | 6.7 | | Flat | 3.1 | 5.1 |
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| Overall Pace | 22:27 | -- | | Moving Pace | 19:02 | 8:16 | | Ascent | 19:50 | 8:16 | | Descent | 18:51 | 8:54 | | Flat | 19:32 | 11:44 |
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| Heart Rate (%max) | 55 | 37 | 81 | | Heart Rate (zone) | 1.5 | 0.7 | 4.1 | | Heart Rate (bpm) | 103 | 69 | 150 |
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| 00:49:40 | 2.17 | 2.6 | | 02:47:12 | 7.55 | 2.7 | | 00:42:29 | 1.83 | 2.6 | | 00:13:51 | 0.61 | 2.6 | | 00:00:23 | 0.02 | 3.9 | | 00:00:00 | 0.00 | 0.0 |
| Relevant
Data | | Max Heart Rate: | 185 bpm | | Zone Source: | cactushog's Preferences | | Sample Count: | 2850 |
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| 1 | 273:35 | 12.08 | 6.6 | 103 | 150 | 1,340 |
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| Total Elevation | 8,572 | | Elevation Gain | 4,275 | | Elevation Loss | 4,297 | | Net Elevation Change | -22 |
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| Ascent | 18.4 | 567.7 | | Descent | -18.5 | -283.9 |
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| Overall Grade | 0.2 | -- | | Ascent Grade | 18.8 | 96.2 | | Descent Grade | -11.3 | -69.6 |
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| Temperature (°F) | 61.7 | 55.4 | 66.2 | | Relative Humidity (%) | 44.1 | 37.2 | 54.6 | | Wind Speed (mph) | 2.6 | 0.0 | 3.5 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | SE | | Weather Station: | Scottsdale, Scottsdale Airport |
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